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Jun 17, 2015 A sports gel with the consistency of frosting has become the go-to supplement for marathon runners, athletes and weekend warriors.

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Lag: Rehns lag 2. 37:49. 31 Gottfridsson, Andreas.

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When it comes to fuelling your runs, energy gels are the go-to for most long distance runners. But there is SO much choice out there. The Running Channel’s t

These are the findings of a thesis within sport science. I bought a couple Gu packets to try out. I understand that I am supposed to take them with water but I was wondering what all you endurance runners consider best practices when using Gu (or similar supplements).

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(11). staffan.bjork@cse.gu.se +46317721039 Hitta till mig the Needs of Advanced Amateur Runners to Design Motivation Technology.

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